The best gym in Millcreek, UT

It’s super simple! Just click “Free Intro” anywhere on this page to book your free intro discovery call so we can get a detailed look at how we can best help you.
We will chat about your current situation, your desired situation to see if we can help and if we are a good fit for each other. Book your Free Intro today!

When you start at Epic Fitness, your fitness level will improve quickly, usually in the first 30 days. The key to seeing results is consistency and commitment over time so that’s why we recommend 2- 3 sessions per week to start. Book your Free Intro today!

Yes! We provide guidance on eating right and sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Book your Free Intro today!

Nope! Most of our members start just like you. We assess each new member’s fitness level. Then your program will be designed specific to you and what you want to accomplish. That way, you are not coming into a workout that is not at the right level for you. Book your Free Intro today!

We are locally owned and purpose built to make an impact on the health and happiness in Millcreek and the surrounding Salt Lake area.
You’re not just a number here, you are a part of the Epic Fitness family where everyone knows your name. We’re a community of like-minded people that show up and support each other on this journey to live better lives – with no judgement or criticism along the way.
Book your Free Intro today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You might have some initial muscle soreness the first week or two, so we recommend allowing yourself recovery days between training sessions at first. Then, over the course of a few months of training with us, our most successful members work up towards 4-5 days per week to maximize results! Book your Free Intro today!