Epic Fitness Member Spotlight – Audrey!

We are so excited to share Audrey’s success story over the last year!  Audrey is an amazing example of what hard work and dedication to getting 1% closer to your “ideal” you really means.

Here was Audrey when she first started at the gym and the transformation she made in her first 6 weeks with us!

During this time, she lost 6.5″ in her waist and 4″ in her hips, with a total of 18.8 pounds of fat loss!   These results were nothing short of amazing, but she didn’t stop there.   She kept working harder and harder at the gym, making her fitness and nutrition a priority.  Here is an awesome example of what a day looks like for Audrey in the gym:

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In just the past 8 weeks, she dropped another 2 sizes and now fits into her size 5 jeans, down from a size 18 just under 1 year ago!  Here are some of the highlights:

“I really enjoyed the accountability meetings and learned a lot of great information, and it was a great morale boost as well with all the other members there. I also feel like I have been able to push myself more both inside and out of the gym. This is due to the fact that I started to really change my diet and meal plans and increased my protein intake, which is way more satisfying!  I am so excited that I was able to fit into my size 5 jeans, from a size 18 a year ago! I never thought in my life that this would have been possible.

Thank you so much, Audrey for showing us all that any goal can be accomplished if we put our mind to it and work on getting 1% better every day.