Epic Fitness Member Spotlight – Debbie!

We are super excited to be able to share Debbie’s story.  Debbie has been a prime example of what staying dedicated and on a fitness schedule truly means when the primary goal is fat loss.  Debbie had so many reasons of “Why” she was ready to make a change, and her why was so powerful that it lead her to some amazing action and results in just 8 short weeks!

Debbie talks more about her “Why” here:

I was starting to feel like being overweight was getting in the way of living life the way I wanted to.  I couldn’t keep up with my girlfriends when mountain biking.  My rock climbing harness didn’t fit.  I had started taking the elevator instead of climbing the stairs at work, and it felt like I was starting to waddle when I walked!  I felt awful about myself!  Looking back, it has been a great 8 weeks.  The accountability meetings and food journal helped me get good eating habits back, and getting up to go to the gym started feeling normal.”

If you are ready for a kickstart to get you moving in the right direction with your fitness, nutrition and mindset, check out our upcoming 2018 New Year New You Challenge!  This challenge is selling out fast, and you can apply below to see if you would be a great fit for this 42 day challenge in the New Year!  Also, you will have a chance at winning a grand prize of $3,000!

Apply Now for the New Year New You Challenge!